Groupon and Teaser Pilates “Work Out”

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About the Deal Avaliable from 2/16/2012 till 2/19/2012 or until supplies run out! In the Victorian era, people made their cores look tight by wearing corsets, which doubled as bulletproof vests during pistol duels. Strengthen your core until it's naturally impervious to bullets instead with today's Groupon to Teaser Pilates in West … [Read more...]

Introduction to Method Pilates Package (Living Social Deal!!)

living-social

About the Package Starting Tomorrow January 23, 2012, Teaser Pilates will have a new Deal with Living Social. The Reformer, Magic Circle, and the Wunda Chair -- these may sound more like a trio of medieval torture devices rather than exercise equipment. No wonder you have been nervous about trying your hand at Pilates. But with today's deal, … [Read more...]

Living Social and Teaser Pilates team up.

living-social

  Teaser Pilates One Private and Three Pilates Reformer Classes Only $49 | 70% Savings Deal starts June 1, 2011 at LivingSocial.com Description: To shimmy into her two-piece for the swimsuit competition, Kirsten Haglund, Miss America 2008, trained at Teaser Pilates in West Bloomfield. With today's deal you'll carve out your abs for … [Read more...]

2008 Teaser Style Press Release

FOR IMMEDIATE RELEASE (Free-Press-Release.com) July 21, 2008 -- FOR IMMEDIATE RELEASE: Teaser Pilates, LLC Cheryl Finch 6960 Orchard Lake Suite 222, West Bloomfield MI 48322 248-737-6900 TeaserPilates@aol.com www.TeaserPilates.net Local Pilates Studio Can Make You Look Like Miss America West Bloomfield, MI, July 22, 2008 … [Read more...]

What is Pilates?

Michigan Chair pilates

Pilates is known to be an effective method for conditioning the body. Through specific and controlled movements, the body can build strength, flexibility, coordination and endurance. The muscles become lengthened and strengthened rather than short and bulky like other workouts. Pilates increases circulation which is important for overall … [Read more...]

What you need to know before starting Pilates

Michigan pilates

Pilates is a form of exercise which is compatible with almost everyone and every body, from the fitness buff to those who have always hated to exercise.  Keep in mind that as Pilates has grown in popularity over the last five years, there are many places which offer Pilates classes, from the local gym to the YMCA and community education … [Read more...]

The Top Three Benefits of Pilates

West Bloomfield, Michigan pilates

If you haven't tried a Pilates class before, you are probably wondering type of benefits you might expect. The results students get from doing regular Pilates classes will vary from person to person, but here are the top three benefits most people enjoy. 1. It's a mind-body experience. Students who regularly take Pilates classes report … [Read more...]

August Press Release

Michigan pilates press release

Teaser Pilates Launches New Website West Bloomfield, MI -- 8-3-2010 – Teaser Pilates announces the launch of their new updated and interactive website www.TeaserPilates.net. Their website includes updated information on their classes as well as upcoming events and trainings. Teaser hired Cheryl Heppard, owner of Healthy Business Coaching, … [Read more...]